WELCOME TO
NUTRITIONAL THERAPY & YOGA
ONLINE AND IN BARCELONA
OPTIMIZE YOUR HEALTH NOW!
Nutritional Therapy
As a nutritional therapist, my evidence-based, holistic approach to nutrition, health and wellbeing can help you explore and uncover the root cause of illness and unhappiness, whether you want to work on existing symptoms or simply take preventative measures. I work alongside Western medicine and like to give the power to my clients by sharing the knowledge and creating tailor made plans and programmes that help achieve a healthier, happier and fuller life.
Corporate Wellness
Healthy employees are happy employees, who are more loyal, motivated and productive – which is why my office yoga classes and individually tailored workshops are so popular. Currently available in Barcelona and via Worldwie Webinars. Health hazards in the office – such as back pain, poor posture, stress and eye strain – can really take their toll on your employees, so let me help create a healthier and happier office environment.
Optimize your health
As a Nutritional Therapist and experienced Yoga Teacher, I have a unique approach and host of varied methods I can use to support you in optimising your health. Whether you suffer from troublesome symptoms or want to prevent potential illness, I can assess your health and guide you towards a happier and healthier life today!
Recent Blog Posts
-
![seasonal shopping nutritionist]()
The Smart Shopper's Guide: When to Buy Organic
-
![excalibur]()
Debunking 8 Common Nutrition Myths
-
![]()
Healthy Breakfast Ideas for Busy Mornings
-
![]()
8 Tips for Staying Healthy During Holiday Indulgences
-
![]()
Hydration Habits: The Importance of Water
-
![]()
Simple Ways to Add More Vegetables to Your Diet
-
![]()
Boost Your Immunity With These Tips
