My Story

A Journey of Balance and Growth

I was fortunate to grow up in Switzerland, immersed in stunning natural surroundings, yet I always felt compelled to explore beyond its borders. At 20, after completing an apprenticeship, I backpacked through New Zealand for six months and reconnected with family members there—one of whom, my aunt, was a well-established yoga teacher who sparked my interest in holistic well-being. After that, I traveled throughout India, where I immersed myself in the teachings of meditation and practiced yoga under the guidance of accomplished gurus.

During my teens and throughout my global travels, I faced chronic back pain and persistent digestive issues. Rather than merely treating the symptoms, I began to examine the way I was fueling and caring for my body. That shift led me to discover yoga, whose physical benefits were immediately clear, but whose mental aspects truly captured my curiosity. I delved deeper by exploring Vipassana meditation, a practice in awareness and mindfulness. My new perspective was tested not long after, when I contracted multiple parasites in the Himalayan Mountains. I lost a significant amount of weight, felt constantly fatigued, and found that every meal caused severe discomfort like bloating and chronic heartburn. Conventional treatments offered little relief, so I decided to take charge of my health and embraced dietary changes instead—a decision that proved life-changing.

I came to realize that our bodies have an incredible capacity to heal if we provide the right environment and resources. This became even more evident when I was later diagnosed with two herniated lumbar discs. Doctors told me that I would need medication indefinitely for both my spinal and digestive problems, which propelled me to study nutrition in depth. By combining that knowledge with yoga, I was able to move away from a sedentary lifestyle and poor diet, transitioning to a more active routine with balanced meals and mindful practices. The result was a profound recovery—restoring my strength, energy, and sense of possibility.

Today, I feel more energetic, strong, and capable than ever before, and I’m passionate about helping others experience a similar transformation. Through my nutritional therapy practice—offering consultations both in Barcelona and online—I aim to guide clients toward a healthier, more fulfilling life by combining evidence-based nutrition with practical lifestyle strategies. Feel free to reach out if you’d like to learn more or start your own journey to well-being.

Nutritional consultations are currently available in Barcelona and online to anyone interested.

International Certificates

BSc (Hons) Nutritional Therapy at ION & University of Portsmouth
2025 -

I am currently expanding my expertise through a Bachelor of Science (Honours), building on my existing foundations to deepen my understanding of evidence-based nutrition. This advanced course refines my holistic approach, enabling me to offer even more comprehensive guidance tailored to your unique health journey

Dipl. Nutritional Therapist at CNM London
2015-2018

I trained at the College of Naturopathic Medicine (CNM) London, where I gained a comprehensive education in both modern nutritional science and traditional naturopathy. This unique approach emphasizes the use of whole, natural foods and lifestyle changes to support the body’s ability to heal and maintain health.

The three-year program included in-depth studies in biochemistry, anatomy, and the relationship between nutrition and chronic conditions, along with supervised clinical practice. This training equips me to create personalized, evidence-based nutrition plans while addressing each client’s unique needs holistically.

Raja Yoga, The Science of Body, Mind & Soul - With Nalanie Chellaram (160h Yoga Alliance)
2012-2013

I completed a 160-hour Yoga Alliance-certified course in Raja Yoga under the guidance of Nalanie Chellaram. Raja Yoga, often called the "Science of Body, Mind, and Soul," is a holistic practice that integrates physical postures, breathwork, meditation, and philosophical study.

This training deepened my understanding of the connection between mind and body, offering tools to cultivate inner peace, focus, and spiritual growth.

Kids and Family Yoga Certificate - Rainbow Kids Yoga (24h Yoga Alliance)
2012

I earned a 24-hour Yoga Alliance-certified certificate with Rainbow Kids Yoga, focusing on creating fun, engaging, and inclusive yoga practices for children and families. This training emphasizes connection, creativity, and the joy of movement.

Thai Yoga Massage Practitioner Level I & II - Lotus Palm Center (148h Yoga Alliance)
2010

I completed 148 hours of Yoga Alliance-certified training in Thai Yoga Massage at the Lotus Palm Center. This practice combines assisted yoga stretches, acupressure, and energy work to promote relaxation, balance, and healing.

Yoga Siromani (Teacher of Yoga) - Int, Sivananda Vedanta Center (200h Yoga Alliance)
2010

I achieved the Yoga Siromani (Teacher of Yoga) certification with a 200-hour Yoga Alliance-certified course at the International Sivananda Vedanta Center. This training encompassed classical yoga techniques, philosophy, and teaching methodologies for holistic well-being.